By Siti Rashidah Yusoff, Lecturer, School of American Degree Program What exactly is employee wellbeing? The term “wellbeing” refers to a state of mind that extends beyond physical health. It is a person’s attitude toward different aspects of their life, including their personal life, health, relationships, and work. When anyone feels in control of their...

By Yeo Sue-Ann, Lecturer cum Programme Leader, School of Education, MPU & Language What does it mean to be an introvert? To put it in simple terms, an introvert is someone who feels and performs best when they are in quieter environments. In contrast to extroverted individuals, introverts favour peaceful environments over loud social ones....